If you’ve ever clicked onto a website and been greeted by a little box asking for your email in exchange for a discount, a freebie, or early access to something juicy—that’s a website pop-up. And love them or hate them, these email capture tools can be wildly effective when used strategically.
In this post, I’m diving into what pop-ups are, why they’re still relevant in 2025, and how to use them the right way to grow your email list—especially if you’re prepping for Black Friday or any kind of online launch.
Let’s break it all down so you can walk away feeling confident and excited about using pop-ups without sacrificing the experience on your website.
A website pop-up is a small window or overlay that appears on a website to grab the visitor’s attention. The goal? Usually to encourage some kind of action—like signing up for a newsletter, grabbing a lead magnet, or saving 10% on a first purchase.
There are a few main types of website pop-ups:
These are also known as email capture pop-ups when they include a form asking for the visitor’s name and email address in exchange for a freebie or discount. They’re a super common list-building tool—and for good reason.
An email capture is exactly what it sounds like: a way to collect email addresses from your website visitors. And in a world where social media is unpredictable, building your own email list is non-negotiable if you want long-term, sustainable business growth.
That’s why pop-ups are so popular. They allow you to present an irresistible offer (free checklist, discount, quiz result, etc.) at just the right moment—so your visitor is more likely to say “yes” and hand over their info.
Here’s the key though: it needs to feel helpful, not intrusive.
Short answer: yes. Longer answer: only when they’re done right.
According to Sumo, the average pop-up converts at 3.09%, but the top-performing pop-ups convert at over 9%. That’s a massive opportunity—especially if you’re sending targeted traffic to your site or prepping for a big sales push like Black Friday.
The trick is balancing visibility with value. Here’s why they do work:
But here’s why they don’t work:
Done thoughtfully, pop-ups can be one of the easiest ways to passively grow your email list on autopilot—even while you sleep or chase toddlers.
Creating a website pop-up doesn’t require a tech degree—promise. Whether you’re on Showit, Squarespace, Shopify, or WordPress, you’ve got tools at your fingertips to make this super simple.
Here are some beginner-friendly tools for creating email capture pop-ups:
Think about your goal. Do you want to:
Set up targeted triggers like:
This is the most important part. A pop-up is only as effective as the offer inside it. Some high-converting ideas:
Make it specific, desirable, and easy to say yes to.
Stick to these tips:
Once your pop-up is live, test:
Pro Tip: Run an A/B test with different headlines or delays to find what works best for your audience.
Okay, now let’s talk strategy. Black Friday is one of the best times to use pop-ups because your audience is already expecting sales and offers. But you still need to be intentional.
Here’s how to use website pop-ups to grow your list and boost conversions without overwhelming visitors:
Create a “Black Friday Early Access List” pop-up starting in early November. Incentivize sign-ups with:
Example:
“Want 24-hour early access to our Black Friday deals? Join the VIP list!”
If someone is about to leave your site during the sale, trigger an exit-intent pop-up offering:
Not everyone is ready to buy on Black Friday. Use a quiz, checklist, or guide to keep growing your list even if they’re not purchase-ready yet.
Here’s your quick checklist for creating pop-ups that convert:
✔ Show pop-ups at natural moments (not immediately)
✔ Offer something valuable, specific, and relevant
✔ Keep the design clean + on-brand
✔ Limit to one pop-up per visit
✔ Test your mobile version—pop-ups that don’t close = rage clicks
✔ Be strategic with Black Friday timing and urgency
✔ Always connect your form to your email marketing platform
Pop-ups aren’t about tricking people—they’re about offering the right thing at the right time. When used strategically, they’re one of the easiest ways to consistently grow your email list, book more clients, and make more sales—without chasing trends or living on Instagram.
So if you’ve been hesitant to try a website pop-up, let this be your nudge. Start with one opt-in, test the timing, and focus on value. You might be surprised how powerful this one small addition can be.
1. The normal way – immediate pop-up that you can X out of
2. Above the menu as a banner – but make it larger than a normal banner to make it stand out
3. Above the fold (but below the menu) and super obvious
4. Whenever someone makes a sale
I’ve got messy hair and a thirsty heart.
I overshare my life, and have an ultra-expressive personality. Some words people use to describe me are: helpful, real, fun, creative, authentic, and kind.
Elphaba from Wicked is kind of my alter-ego (I was a fan LONG before the movie-adaptation - anyone else?!). I am always trying to forge my own path and make a difference in the World, somehow, someway, while also constantly criticizing myself and trying to become the better version of me.
Quality conversations + coffee come easy to me.
I’ve never had an issue connecting naturally with others (probs because I can go on and on about my life story, not that it is interesting, I just process externally...)